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I bring to my practice a combination of lived experience, in-depth academic study, and relevant career work, which leads me to journey alongside you in your path to healing. I am a believer in patience when building relationships, and understand therapy is not a “one size fits all” partnership. For this reason, a FREE phone consultation is recommended so you have an opportunity to make the best decision for your recovery process. 


Together, we will plan the best course of action to begin addressing what life has thrown your way through individual psychotherapy, family sessions as needed, and/or weekly groups tailored to the overall group's needs. 


Individual Psychotherapy

Whether in-person or via telecounseling, clients will receive one to one therapeutic support for their trauma and recovery journey. During these sessions, we will use a range of modalities and methodologies to determine the appropriate course of treatment, referrals needed, and community resources to be engaged to aid recovery.

Family Counseling 

The journey to healing doesn’t happen alone. To ensure a comprehensive restorative environment, I will facilitate family sessions for added accountability and a full circle healing process for families affected by trauma or substance abuse. Family counseling sessions are available via scheduled telecounseling sessions.

Group Sessions

For individuals seeking added support and engagement on the recovery journey, we will hold weekly group sessions, walking participants through relevant exercises and discussions to aid in the healing process.


We offer virtual telehealth sessions and in office sessions for Connecticut residents only.

Workshop Facilitation

I am available to create curriculum, develop practical activities exercises, and facilitate discussions around topics of mental health, recovery, trauma, substance abuse, or other topics deemed necessary by the organization requesting the workshop. This service may be performed virtually via video conferencing platform.

Organization Consultations

We can provide third party support for program development within organizations or corporations to facilitate the establishment and implementation of mental health and wellness initiatives. These services are available via phone and virtual conference.



Insurance Accepted

  • Aetna

  • Anthem

  • BlueCross and BlueShield

  • Cigna

  • Husky

  • Medicaid

  • Optum

  • UnitedHealthcare

Out of Pocket

  • All major credit cards 

  • Cash



"I have been with Whitney for mental health counseling for about 4 months now. I can honestly say she is the best. She has helped me in so many ways, I don't even think she realizes how much she has helped me and is helping to shape me into the woman and new mother that I am. Whitney is so wonderful, she has such a good spirit. I appreciate her for not only being there for me but always holding me accountable for my actions and my responses."  - Anonymous

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